Trust the One Who can See, These Three Thing in You ~
Sorrow Behind Your SMILE,
Love Behind Your ANGER &
Reason Behind Your SILENCE!
Tuesday, September 13, 2011
Saturday, September 10, 2011
#if you ask me what I did 10 years ago on 9/11#
If you asked me what I did on Tuesday last week I couldn't tell you. But if you asked me if I remembered what I did 10 years ago on Tuesday, September 11, 2001... I could tell you exactly what I was doing. Please REPOST in honor of all who lost their lives and those who's heroism lives on forever.
Thursday, September 8, 2011
Delicious Tasting recipes for a healthier you!!! grilled leg of lamb
Grilled Leg of Lamb
leg of lamb (boned and butterflied by butcher)
2 cups red wine
2 tsp. poultry seasoning
1 tsp. salt
3 cloves garlic, cut in slivers
Mix ingredients and marinate for 12-24 hours in refrigerator.Grill over hot coals approximately 20 minutes on each side. Baste occasionally while grilling. This is a delicious replacement for steak!(Serves 4 per lb.)(Per serving - 173 calories, 0 g carbohydrates, 24 g protein, 8 g fat per serving)
leg of lamb (boned and butterflied by butcher)
2 cups red wine
2 tsp. poultry seasoning
1 tsp. salt
3 cloves garlic, cut in slivers
Mix ingredients and marinate for 12-24 hours in refrigerator.Grill over hot coals approximately 20 minutes on each side. Baste occasionally while grilling. This is a delicious replacement for steak!(Serves 4 per lb.)(Per serving - 173 calories, 0 g carbohydrates, 24 g protein, 8 g fat per serving)
Numia Success Stories
I was constantly in the gym working out and trying to slim down. I was hardly noticed and weight loss. A friend of mine recommended Numia and decided to add to my daily supplements and the weight was coming off faster than I thought. I went from 221 lbs to 165 lbs in just 16 weeks! Not only did I mainly lose fat, I also was able to also increase my muscle mass."
- Steve Manner
"Hello, my name is Anna and I am from Dallas, Texas. My health was not that great. I had high cholesterol and was overweight. I took Numia thinking it was going to be just like any other weight loss pill, but this one was different. I was able to lose 60 lbs in a little over 3 months! I have a lot more energy than before and my cholesterol actually went down! Now I am able to enjoy my grandchildren more at the park."
- Anna Brownski
Losing weight was always an issue with me. I tried almost all the diet fads and it just was not cutting it for me. I noticed that a friend lost a ton of weight in such a short time and asked her what was her secret, she said Numia. So I ordered some Numia and started to take it right away. Now I weigh that same as I was in high school, 120 lbs."
- Jane Lang
"Over the past year, I have lost over 84 pounds. I used a combination of Numia, proper diet, and exercise. I know without Numia I would have not been able to lose all that weight. With Numia I saw that extra help and kick start I needed to help burn my fat off. With Numia I can now stay at my ideal weight and feel healthy again."
-Corey Hart
"My whole life I never had to worry about my weight. I was always happy with my weight up until I became pregnant. During the pregnancy I gained a lot more weight than normal. After giving birth to my beautiful daughter, I had trouble losing the extra weight. I tried exercising and diet and my weight was dropping as fast as I wanted it too. I decided I needed a weight loss supplement and found Numia. After 2 months I lost all my extra weight and some more. Now I feel better than ever!
- Bethany Reebock
"I am a sports fanatic and I loved to play sports when I was younger. After I got married I didn’t take care of myself as much and my weight was increasing. It was affecting when I tried to play sports. My weight was keeping me back from enjoying the sport. I would still play so I can get some exercise in and started taking Numia before breakfast. I had more energy throughout the whole day even in the evening after work. Every day I was able to play for longer periods at a time. In no time I lost 43 lbs and loved playing sports again."
- Joesph Jones
- Steve Manner
"Hello, my name is Anna and I am from Dallas, Texas. My health was not that great. I had high cholesterol and was overweight. I took Numia thinking it was going to be just like any other weight loss pill, but this one was different. I was able to lose 60 lbs in a little over 3 months! I have a lot more energy than before and my cholesterol actually went down! Now I am able to enjoy my grandchildren more at the park."
- Anna Brownski
Losing weight was always an issue with me. I tried almost all the diet fads and it just was not cutting it for me. I noticed that a friend lost a ton of weight in such a short time and asked her what was her secret, she said Numia. So I ordered some Numia and started to take it right away. Now I weigh that same as I was in high school, 120 lbs."
- Jane Lang
"Over the past year, I have lost over 84 pounds. I used a combination of Numia, proper diet, and exercise. I know without Numia I would have not been able to lose all that weight. With Numia I saw that extra help and kick start I needed to help burn my fat off. With Numia I can now stay at my ideal weight and feel healthy again."
-Corey Hart
"My whole life I never had to worry about my weight. I was always happy with my weight up until I became pregnant. During the pregnancy I gained a lot more weight than normal. After giving birth to my beautiful daughter, I had trouble losing the extra weight. I tried exercising and diet and my weight was dropping as fast as I wanted it too. I decided I needed a weight loss supplement and found Numia. After 2 months I lost all my extra weight and some more. Now I feel better than ever!
- Bethany Reebock
"I am a sports fanatic and I loved to play sports when I was younger. After I got married I didn’t take care of myself as much and my weight was increasing. It was affecting when I tried to play sports. My weight was keeping me back from enjoying the sport. I would still play so I can get some exercise in and started taking Numia before breakfast. I had more energy throughout the whole day even in the evening after work. Every day I was able to play for longer periods at a time. In no time I lost 43 lbs and loved playing sports again."
- Joesph Jones
Sunday, September 4, 2011
My top 10 things that can help you reach your weight goal!1. Numia supplement, 2 tablets 45 minutes b4 breakfast2. Don't diet on the weekend3. 30 minute daily work out4. Count your calories 5. Portion your meals into 5 small portions.6. Drink 8 glasses of 8oz waters 7. Snack on veggies rather then junk food8. Dance dance dance9. Set weight goals and weigh your self every day!10. Eat less red meat and drink more milk
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