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Thursday, September 8, 2011

Delicious Tasting recipes for a healthier you!!! grilled leg of lamb

Grilled Leg of Lamb


leg of lamb (boned and butterflied by butcher)
2 cups red wine
2 tsp. poultry seasoning
1 tsp. salt
3 cloves garlic, cut in slivers
Mix ingredients and marinate for 12-24 hours in refrigerator.Grill over hot coals approximately 20 minutes on each side. Baste occasionally while grilling. This is a delicious replacement for steak!(Serves 4 per lb.)(Per serving - 173 calories, 0 g carbohydrates, 24 g protein, 8 g fat per serving)

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